diff --git a/src/styles/style.css b/src/styles/style.css
index 607e764..e59389b 100644
--- a/src/styles/style.css
+++ b/src/styles/style.css
@@ -201,7 +201,6 @@ h2 {
 	background-color: #505050;
 	color: #E0E0E0;
 	font-family: Arial;
-	font-size: 15px;
 	margin: 10px;
 	table-layout: fixed;
 	width: 98%;	
@@ -211,6 +210,7 @@ h2 {
 }
 
 .table-head {
+	font-size: 16px;
 	border: 1px solid black;
 	text-align: center;
 	rowspan: 2;
@@ -220,13 +220,15 @@ h2 {
 }
 
 .exercise {
+	font-size: 14px;
 	border: 1px solid black;
 	padding-left: 10px;
 	padding-bottom: 2px;
-	width: 70%;
+	width: 50%;
 }
 
 .count {
+	font-size: 14px;
 	border: 1px solid black;
 	padding-right: 10px;
 	padding-bottom: 2px;
@@ -234,6 +236,39 @@ h2 {
 	width: 30%;
 }
 
+.muscle-group {
+	font-size: 14px;
+	border: 1px solid black;
+	padding-bottom: 2px;
+	text-align: center;
+	width: 20%;
+}
+
+.muscle-group-head {
+	font-size: 16px;
+	border: 1px solid black;
+	padding-bottom: 2px;
+	text-align: center;
+	width: 20%;
+}
+
 .odd {
 	background-color: #353535;
+}
+.count-head {
+	font-size: 16px;
+	border: 1px solid black;
+	padding-right: 10px;
+	padding-bottom: 2px;
+	text-align: center;
+	width: 30%;
+}
+
+.exercise-head {
+	font-size: 16px;
+	text-align: center;
+	border: 1px solid black;
+	padding-left: 10px;
+	padding-bottom: 2px;
+	width: 50%;
 }
\ No newline at end of file
diff --git a/workout.html b/workout.html
index 8f3f428..64d8467 100644
--- a/workout.html
+++ b/workout.html
@@ -26,103 +26,136 @@
 				<h1 class="page-title">Программа тренировок</h1>
 				<table class="workout-table">
 					<tr>
-						<td class="table-head" colspan="2"><b>Вторник: Грудь. Бицепсы. Пресс.</b></td>		
+						<td class="table-head" colspan="3"><b>Вторник: Грудь. Бицепсы. Пресс.</b></td>		
 					</tr>
 					<tr class="odd">
-						<td class="exercise">Разминка</td>
-						<td class="count">2 минут</td>
+						<td class="exercise-head"><strong>Упражнение</strong></td>
+						<td class="muscle-group-head"><strong>Группа мышц</strong></td>
+						<td class="count-head"><strong>Время/подходы</strong></td>
 					</tr>
 					<tr>
+						<td class="exercise">Разминка</td>
+						<td class="muscle-group">Общее</td>
+						<td class="count">2 минут</td>
+					</tr>
+					<tr class="odd">
 						<td class="exercise">Бегит</td>
+						<td class="muscle-group">Кардио</td>
 						<td class="count">30 минут</td>
 					</tr>
-					<tr class="odd">
+					<tr>
 						<td class="exercise">Жим лежа</td>
+						<td class="muscle-group">Грудь</td>
 						<td class="count">3x10</td>
 					</tr>
-					<tr>
+					<tr class="odd">
 						<td class="exercise">Разводка гантелей лежа</td>
+						<td class="muscle-group">Грудь</td>
 						<td class="count">3x10</td>
 					</tr>
-					<tr class="odd">
+					<tr>
 						<td class="exercise">Сгибания с гантелями на бицепс</td>
-						<td class="count">3x10</td>
-					</tr>
-					<tr>
-						<td class="exercise">Нижний блок</td>
+						<td class="muscle-group">Бицепсы</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr class="odd">
+						<td class="exercise">Нижний блок</td>
+						<td class="muscle-group">Бицепсы</td>
+						<td class="count">3x10</td>
+					</tr>
+					<tr>
 						<td class="exercise">Пресс</td>
+						<td class="muscle-group">Пресс</td>
 						<td class="count">3x10</td>
 					</tr>
-					<tr>
+					<tr class="odd">
 						<td class="exercise">Подъем ног в висе</td>
+						<td class="muscle-group">Пресс</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr>
-						<td class="table-head" colspan="2"><b>Четвер: Плечи. Трицепсы.</b></td>		
+						<td class="table-head" colspan="3"><b>Четвер: Плечи. Трицепсы.</b></td>		
 					</tr>
 					<tr class="odd">
 						<td class="exercise">Разминка</td>
+						<td class="muscle-group">Общее</td>
 						<td class="count">2 минут</td>
 					</tr>
 					<tr>
 						<td class="exercise">Бегит</td>
+						<td class="muscle-group">Кардио</td>
 						<td class="count">30 минут</td>
 					</tr>
 					<tr class="odd">
 						<td class="exercise">Гантели перед собой</td>
+						<td class="muscle-group">Плечи/трицепсы</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr>
 						<td class="exercise">Подъем гантелей в стороны</td>
+						<td class="muscle-group">Плечи</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr class="odd">
 						<td class="exercise">Разводка гантелей в наклоне</td>
+						<td class="muscle-group">Плечи</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr>
 						<td class="exercise">Французский жим</td>
+						<td class="muscle-group">Трицепсы</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr class="odd">
 						<td class="exercise">Брусья</td>
+						<td class="muscle-group">Трицепсы</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr>
-						<td class="table-head" colspan="2"><b>Суббота: Спина. Ноги.</b></td>		
+						<td class="table-head" colspan="3"><b>Суббота: Спина. Ноги.</b></td>		
 					</tr>
 					<tr class="odd">
 						<td class="exercise">Разминка</td>
+						<td class="muscle-group">Общее</td>
 						<td class="count">2 минут</td>
 					</tr>
 					<tr>
 						<td class="exercise">Бегит</td>
+						<td class="muscle-group">Кардио</td>
 						<td class="count">30 минут</td>
 					</tr>
 					<tr class="odd">
 						<td class="exercise">Верхний блок</td>
+						<td class="muscle-group">Спина</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr>
 						<td class="exercise">Гиперэкстензия</td>
+						<td class="muscle-group">Спина</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr class="odd">
 						<td class="exercise">Присяд со штангой</td>
+						<td class="muscle-group">Ноги</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr>
-						<td class="exercise">Сгибание ног на тренажере</td>
+						<td class="exercise">Жим ногами</td>
+						<td class="muscle-group">Ноги</td>
 						<td class="count">3x10</td>
 					</tr>
 					<tr class="odd">
+						<td class="exercise">Сгибание ног на тренажере</td>
+						<td class="muscle-group">Ноги</td>
+						<td class="count">3x10</td>
+					</tr>
+					<tr>
 						<td class="exercise">Разгибание ног на тренажере</td>
+						<td class="muscle-group">Ноги</td>
 						<td class="count">3x10</td>
 					</tr>
 				</table>
+				<br>
 			</section>
 		</main>
 		<footer>